This self paced 3 hour hour course is designed to empower parents and caregivers to be the best role models around food and body at home. Our goal is to help you promote a healthy and appropriate relationship with food and body. The course covers ages birth through late teens.

What you'll learn:

• Introduction and Why It Matters
• Eating Disorder Statistics and Special Populations
• Food At All Ages and Family Meals
• Food During the Early Years
  • Feeding Your Infant
  • Feeding Your Toddler and Young Child
• Food During Adolescent and Teen Years
  • Feeding Your Adolescent
  • Feeding Your Teen
• Expected Growth and Development
  • Normalizing Body Change
  • Expected Growth and Development Before Puberty
  • Expected Growth and Development During Puberty
• Cultural and Societal Factors
• Caregiver Behaviors and Responses
• When to Worry
  • Eating Disorder Basics
  • Red Flags
• Additional Resources
  • Professional Resources
  • Recommended Reading
  • Websites